When you’re following a very low calorie diet plan, the goal is to consume the least amount of calories for every meal every day during the duration of the program. Your regular food will be substituted with specially formulated protein rich food such as nutrition shakes, soups and bars. This will promote your metabolic rate to burn fat at a rapid rate, allowing you to shed off pounds in no time.
http://www.niche-q.com/health-news/sensational-news-the-advantages-of-managing-your-weight-with-vlcd/
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